Less is more, not more is more, silly!
A little bit of something is better than a lot of it. It’s obviously better than nothing too. The Buddha said, ‘moderation destroys all sorrow.’ By being moderate, you enjoy what you want but you don’t wear yourself out getting more than you need to experience this new thing.
A perfect diet won’t get you anywhere. It creates more problems in acquiring it than having it solves. There comes a point in dieting when you must start exercising, to cap things off. The Law of Diminishing Returns.
To take this analogy further, into an example, why marry a supermodel, when you can just date an ordinary looking woman? What extra benefit do you get from a high priced woman? The point is to do the bare minimum and let God take care of the rest. An average woman in a short term (like a few years is short to me) relationship is better than acquiring a supermodel. A little bit of something is better than too much. Less is more. The Law of Diminishing Returns.
The same applies to exercise even. If you overtrain, you do more harm than good. Just push yourself past your comfort zone and then rest. That is the way to grow constantly. Even huge bodybuilders (won’t name any names) don’t age well because they can’t keep up that intensity of training their entire lives. And time gets the best of you. Just do easy exercise, day in and day out, and grow old with no need to be restored to perfection.
Doing nothing means you get nothing. But doing too much means you get an early grave. When you realize enough is enough, this is abiding contentment indeed.