I know I dont usually jump on any bandwagons, but I’m starting to consider the ketogenic diet.
And not for weight loss, athletic performance, or a six pack of abs. I heard that the ketogenic diet reverses many disease processes in the body such as brain disease, autoimmune disease and even infectious disease, like STDS.
After all, Dr Sebi cured people of AIDS and his whole spiel was starch free diets.
I’m not a huge fan of pasta and fruit, they satisfy sweet cravings, and I love meat with lots of fat and salt, but I eat one way and not the other because of guilt.
We are brainwashed into thinking meat and fat is bad and sugar and starch is nature. But this brainwashing only started in the mid 1950s.
Read diet books from a hundred years ago, and they ENCOURAGE butter, eggs, beef, chicken, and bacon.
So maybe I’m a victim of propaganda too?