Month: July 2023

Trible Wellness Center - Kenaitze Indian Tribe

Native Fitness Facilities: Know these 3 Metrics!

If we are going to really improve the health disparities across Indian Country, we need to start with essential Metrics in the Fitness Facilities we do have. It’s typically not about more money, but rather maximizing what we have through understanding and operations. Know these three metrics to get started

Diabetes Prevention a Bust, NOW WHAT?

According to the National Institute of Health “you are more likely to develop type 2 diabetes if you are not physically active and are overweight or have obesity.” They are not the only ones saying this – MAYO Clinic, Cleveland Clinic, Harvard, Stanford, UCLA to name a few. If being active and weighing less prevents diabetes from happening, this is where the prevention efforts need to FOCUS